Let me help you manage your stress better!

To be eligible for a complimentary coaching session:

You must be motivated to make meaningful change in your personal and/or professional life.

You must recognise that you need the help of a trained professional to make the changes you want in your life.

You must be prepared to take action in order to see change and growth in your life.

You must be ready and able to invest time, energy and money into seeing those changes and growth in your life.

If you do not meet the criteria, please feel free to re-apply when you do.

Alternatively, to talk about what working together could look like and consider other options, you're welcome to book a Consultation Call.

If you meet the eligibility criteria:

1. Complete the application form 

If I review your application and think we might be a good fit, I'll be in touch within five working days with a link to book your session.

2. Book a time for us to speak

If you receive an email from me letting you know you've met the criteria, please use the link provided to book your session. Sessions are 50-mins.

3. Attend your complimentary session

On the call, we can work through a topic of your choice. If after our call you think you might benefit from working with me, we can talk about that too.

NOTE: If when you apply there are no remaining spaces, you'll be added to a waiting list.