FAQs

Counselling is a type of talking therapy aimed at helping you improve your wellbeing by talking through issues causing you emotional distress.

For more, read here.

Depending on your location, counselling sessions start from £50.00 for individuals and £70.00 for couples. Sessions are payable by BACS in advance.

Counselling sessions are 50-minutes long and usually arranged weekly on a consistent day and time. This allows for routine and makes it easier to manage availability.

The number of sessions you have will depend on what you want to focus on and where that takes us. Typically, clients will have anything between 6-25 sessions. However, there are also those who have more or less.

Coaching from a professional is designed to help you unlock your potential, improve your performance and get better results.

For more, read here.

Package details are on my coaching services page. For more details book a free Exploration Call.

Not necessarily. I've worked with people in different parts of the UK and those in places where air conditioning is a must (e.g. Spain, UAE)! Sessions can be done remotely via Zoom or Skype to accommodate your location and availability.

Getting started is simple. Just book a free Exploration Call and I'll call you at the arranged time. During the call we'll consider your motivation for contacting me, what working together could look like, and talk through any questions you might have.